About Me

I am a 45 year husband and dad, currently adjusting to life back in the United States after living in Italy for a little over two years. I love spending time with my family, cycling, model railroading, mosaics and watching TV and movies.

Friday, March 5, 2010

How Real Cyclists Train

I guess I've been doing it all wrong. This is how the pro cyclists train: Tricycles

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