I had my week 3 Weight Watchers meeting this morning. I lost another 2.2 lbs for a total of 3.6lbs lost so far.
I'm pretty happy with that considering I am just starting and I've had a few rough days and activities to deal with. I am keeping my goal of 1 or 2lbs lost per week.
I've been spending more time on the treadmill and less time on the bike, mostly due to the rain. This week I am walking 37 min and running for 3 minutes. I know 3 minutes of running doesn't sound like a lot, but it is for me.
Its my life, its now or never.